This session is part of an 8-session series on Tibetan Yoga and Meditation Practices for Serenity and Transformation. Click here to learn more about the series. While greater benefit will be obtained by attending all 8 sessions, it is possible to attend individual sessions. A 25% discount is available to those who register for the entire series. Please note: the Oct. 5th session will include an overview of the series.

In this 8-week series, learn alchemical practices from the Tibetan yogic tradition under the careful guidance of Lama Tashi, a highly qualified teacher and Geshe (Ph.D. equivalent) of H.H. the Dalai Lama’s Drepung Loseling Monastery:

• Dynamic physical movements to make the body supple and align the channels (nadis) and energy centers (chakras), so that subtle energy (prana) can flow optimally and clearly.
• Breathing techniques (pranayama) designed to balance the right and left energy channels, pacify the mind, and attune the subtle energy system
• Foundational calm-abiding (shamatha) meditation practices to return the mind to single-pointed clarity and  prepare for advanced Vajrayana (tantric) practices

How to Register

Send an email to JTS108Va@gmail.com, indicating the level you are registering for (Standard or Benefactor).  Please indicate the names of each person you are registering for.  Payment can then be made by:

1. Sending a check to Jefferson Tibetan Society, P.O. Box 874, Charlottesville, Va. 22902 or
2. Sending your registration fee through PayPal by using our e-mail address:  JTS108Va@gmail.com, the PayPal QR code below, or the PayPal donate button.

If you prefer to pay by credit card, register with the “Tickets” option below using Stripe as the payment method.